A LITTLE BIT ABOUT ME
Hello! I am Claire and I am passionate about helping people to reach their fitness goals. I work with clients to create bespoke plans to match their needs - this could be working towards a specific event such as a half marathon, strength building or just general fitness. Most of all I want people to love their workout and get a sense of fun and enjoyment from it - I place this ethos at the heart of every session and I keep workouts varied and entertaining to help increase motivation.
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Qualifications and experience
I have an undergraduate degree in Sports and Physical Education from St Mary's University. I qualified as a PT around 3 year's ago, undertaking some specialist models in pre and post-natal fitness. Alongside this I have over 15 year's experience as a swimming teacher and I continue to regularly run and swim competitively. As a child/teenager I was regularly county champion for various running events and I have represented Great Britain in the Biathle twice. I am passionate about my health and fitness and love nothing more than helping others reach their potential or get back to enjoying exercise.
I am also a qualified nanny and am more than happy to combine my personal fitness expertise alongside my childcare experience by looking after your little one whilst you workout under my instruction - I understand how hard it can be to carve out the time for this.
'If it doesn't challenge you, it doesn't change you.'
